Yoga Courses

Basic Course

Rs.500 / Month
What you’ll learn:

  • Foundational poses

  • Safe alignment

  • Breath awareness

  • Duration: 4 weeks
  • Starts: August 5th
  • Format: weeekly Three Sessions
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Advanced Course

rs.1000 / Month

What You’ll Learn

🔹 Master transitions between complex poses
🔹 Inversions & arm balances (Crow, Forearm Stand, Handstand)
🔹 Breath control: Nadi Shodhana, Kumbhaka, Ujjayi
🔹 Mental stillness & advanced meditation techniques
🔹 Yogic philosophy: Yoga Sutras, energetics, and subtle body awareness

  • Duration: 6 weeks
  • Starts: September 2nd
  • Format: Weekly 90-minute live Zoom classes + recordings
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Monsoon Offer

✨ Discount applied automatically at checkout
OR use code MONSOONFLOW at payment

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FAQ

Do I need experience?

No! Courses are suitable for all levels unless marked otherwise.

How do I pay for a course?

You can pay securely through the website using UPI, credit/debit cards, or PayPal. For custom payment options (like bank transfer), just contact me.

Will I receive personal feedback during the course?

Yes — during live classes, I offer verbal cues and optional 1-on-1 feedback. Some courses also include bonus private sessions or posture clinics.

Do I need prior yoga experience to join your courses?

Nope! I offer classes for all levels. Beginners are welcome in the foundational courses, while the Advanced Yoga Mastery course is best for those with consistent practice.

How does the Monsoon Offer work?

The Monsoon Offer gives you 10% OFF select courses until August 10, 2025. Use code MONSOONFLOW at checkout or click “Enroll” — the discount applies automatically.

What if I miss a live class?

Recordings are always available.